Vive Dumbbell Workout Poster - Home Gym Exercise Guide - Laminated Chart

BEGINNER FRIENDLY DUMBBELL GUIDE

A perfect guide for beginners and novices to achieve effective total body workouts. This easy-to-read reference chart will quickly remind you of other exercises you can perform.

40 ILLUSTRATED EXERCISES

With clear, full-color images, the Vive workout poster illustrates proper starting and ending positions. Directional arrows are included to guide you through each movement, promoting good form with free weights.

GREAT FOR HOME GYMS AND STUDIOS

Ideal for home gyms and smaller fitness studios, the colorful workout poster measures 30” by 17”. Its large size ensures easy visibility from a distance. Each segment features five unique exercises targeting different areas of the body, including the upper and lower body, back, and core.

LAMINATED FOR ADDED DURABILITY

The Vive workout poster is printed on premium paper and then laminated for added stability. Additionally, the poster will arrive in a protective tube, minimizing the risk of creasing and preserving its quality.

VIVE GUARANTEE

For your peace of mind, the Vive workout poster comes with a 60-day guarantee. Purchase now and enjoy the confidence that comes with the product's assurance.