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Learning Materials / Dumbbell Workouts

15-Pack Exercise Poster Set: Dumbbells, Suspension, Kettlebells, Resistance Bands, Stretching & More

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$ 29.99   $20.99   save 30%
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Fitness Posters Set - Comprehensive Guide to Strength and Flexibility

Enhance your home gym or workout routine with our comprehensive set of 15 high-quality fitness posters. Covering a wide range of exercises and equipment, our posters are designed to help you achieve your fitness goals effectively.

Yoga Posters (3)

  • Enhanced Flexibility: Improve your flexibility and balance with detailed yoga poses.
  • Mind-Body Connection: Focus on the synergy between your mind and body to maximize your practice.

Bodyweight Posters (2)

  • Versatile Exercises: Learn effective bodyweight exercises for strength and conditioning.
  • No Equipment Needed: Perfect for home workouts or travel, offering a full-body workout.

Kettlebell Posters (2)

  • Powerful Strength Training: Master kettlebell exercises to build explosive strength and endurance.
  • Improved Coordination: Develop better hand-eye coordination and body control.

Resistance Bands Posters (2)

  • Versatile Strength Training: Utilize the full range of resistance band exercises.
  • Convenient Travel Companion: Ideal for workouts at home or on the go.

Suspension Trainer Posters (2)

  • Total Body Workout: Engage your entire body using suspension training techniques.
  • Mobility and Stability: Improve your mobility and stability through balanced workouts.

Dumbbell Posters (2)

  • Strength and Power: Learn the right techniques for building strength and power.
  • Versatile Exercises: Master a variety of exercises that target different muscle groups.

Sliding Bench Posters (1)

  • Functional Strength Training: Improve your functional strength and mobility.
  • Core Stability: Enhance your core stability and lower body strength with sliding exercises.

Stability Ball Posters (1)

  • Core Strength and Balance: Build a strong core and improve your balance.
  • Versatile Exercises: Use the stability ball for a variety of exercises targeting strength and flexibility.

Barbell Posters (1)

  • Powerlifting and Strength: Master the techniques for using a barbell for powerlifting.
  • Strength and Endurance: Develop both strength and endurance with barbell exercises.

Stretching Posters (1)

  • Pre- and Post-Workout: Learn proper stretching techniques to prepare and recover.
  • Improved Range of Motion: Increase your range of motion and reduce the risk of injury.

Medicine Ball Posters (1)

  • Core and Strength Training: Build core strength and improve overall strength with medicine ball exercises.
  • Versatile Exercises: Use the medicine ball for a variety of functional and dynamic workouts.

Battle Rope Posters (1)

  • High-Intensity Interval Training (HIIT): Utilize battle ropes for HIIT workouts.
  • Cardiovascular Fitness: Increase your cardiovascular fitness and burn fat with intense battle rope exercises.

Sandbag Posters (1)

  • Functional Strength: Build functional strength and endurance with sandbags.
  • Versatile Exercises: Use sandbags for a variety of exercises targeting power and conditioning.

Dumbbell Vol 2 Posters (1)

  • Advanced Techniques: Learn advanced techniques for using dumbbells to build strength and muscle.
  • Comprehensive Guide: A detailed guide to maximizing your workout with dumbbells.

Key Features

  • Size: Each poster is 18” x 24” for easy viewing.
  • High-Quality Lamination: Durable 3 MIL lamination to ensure longevity.
  • Tear Resistant: Designed to withstand frequent handling.

Perfect for Any Fitness Level

Our comprehensive set of posters is suitable for beginners and advanced users alike. Whether you’re looking to improve your yoga practice, build strength with kettlebells, or enhance your overall fitness, our posters provide the guidance you need.

Make Your Home Gym or Workout Routine Complete

Invest in our fitness posters set and take your workout to the next level. Enhance your home gym or workout routine with detailed, high-quality guidance tailored to various workout needs.

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