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Introducing the 10-Pack Exercise Workout Poster Set! This comprehensive set includes posters featuring exercises for dumbbells, suspension training, kettlebells, resistance bands, stretching, bodyweight exercises, barbell workouts, yoga poses, stability ball exercises, and a muscular system chart. Each poster measures 18" x 27" and is printed on high-quality paper.
With these posters, you can easily create a workout space at home or in a gym, and have a visual guide to refer to while you exercise. Whether you prefer weightlifting, yoga, or bodyweight exercises, this set has something for everyone. These posters are also great for fitness instructors or personal trainers to use as teaching aids in a group or individual setting.
The dumbbell poster features a variety of exercises that target different muscle groups, while the suspension training poster provides a full-body workout using a suspension trainer. The kettlebell poster showcases different kettlebell exercises that can help improve strength and cardio. The resistance bands poster offers a range of exercises using resistance bands to tone and strengthen muscles.
The stretching poster includes both static and dynamic stretches to improve flexibility, while the bodyweight exercises poster features various bodyweight movements to build strength and endurance. The barbell poster demonstrates different barbell exercises for those looking to build muscle and strength.
The yoga poses poster features a variety of yoga asanas to improve flexibility, balance, and strength. Meanwhile, the stability ball exercises poster provides a fun and effective way to work on core strength and stability. The muscular system chart is a valuable reference for understanding the different muscle groups in the body.
Overall, this 10-pack exercise workout poster set is a valuable resource for anyone looking to enhance their fitness routine and improve their overall health. Whether you're a beginner or an experienced fitness enthusiast, these posters will provide you with the guidance and inspiration you need to reach your fitness goals. Get your set today and take the first step towards a healthier, stronger you!
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
item_package_dimensions_l_x_w_x_h | 17.5 x 2.2 x 1.5 inches | ||||
package_weight | 0.43 Kilograms | ||||
item_dimensions_lx_wx_h | 27 x 18 x 0.01 inches | ||||
item_weight | 0.43 Kilograms | ||||
brand_name | QuickFit | ||||
color | PAPER | ||||
material | Paper | ||||
number_of_items | 10 | ||||
manufacturer | Palace Learning | ||||
model_year | 2016 | ||||
style | Workout | ||||
size | 18" x 27" | ||||
customer_reviews |
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best_sellers_rank | #64,245 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #35 in Fitness Wall Charts | ||||
date_first_available | February 1, 2019 |
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