Exercise Workout Poster Set - 16 Pack

Product Description

The posters are printed on high-quality paper and feature a muscle diagram and categories. Each poster is separated into multiple categories, allowing you to concentrate on a single area or mix it up to get a full-body workout. Many posters also include a muscle diagram on each exercise to clearly show you which muscles you are targeting.

Our posters are designed and laminated in the United States of America, ensuring high quality and attention to detail. The set includes 16 posters covering a range of fitness disciplines including yoga, bodyweight exercises, kettlebell workouts, resistance bands, suspension training, dumbbell exercises, sliding bench routines, stability ball workouts, barbell exercises, stretching techniques, medicine ball workouts, battle rope exercises, sandbag workouts, as well as Dumbbell Vol 2, Suspension Vol 2, and the Muscular System.

Each poster is 18" x 24” in size and printed on high-quality 120 pound poster paper for durability and longevity. Whether you're a fitness enthusiast or a professional trainer, these posters are a valuable resource for designing effective and targeted workouts. With their comprehensive coverage and high-quality design, these posters are a great addition to any fitness environment.

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