Exercise Poster Set: Dumbbell, Suspension, Kettlebell, Resistance Bands, Stretching, Bodyweight, Barbell, Battle Rope, Yoga, Exercise Ball, Muscular and More

Product Description The poster set includes 18 high-quality posters designed and laminated in the USA. Each poster measures 18" x 24" and is protected by durable 3 MIL lamination, making them tear-resistant and able to withstand heavy use. The set includes posters on yoga, bodyweight exercises, kettlebell workouts, resistance bands, suspension training, dumbbell exercises, sliding bench workouts, stability ball exercises, barbell workouts, stretching routines, medicine ball exercises, battle rope workouts, sandbag exercises, as well as additional volumes for dumbbell, suspension, resistance bands, and kettlebell exercises. The posters are separated into multiple categories, allowing users to focus on specific areas or mix and match exercises for a full-body workout. A muscle diagram is provided for each exercise to clearly show which muscles are being targeted.

Features of the Posters The posters are protected by heavy-duty lamination, making them durable and resistant to rips and stains. Each poster focuses on a specific area or type of workout, allowing users to easily choose the exercises that are best suited to their fitness goals. The set includes a wide variety of workout options, covering everything from yoga and bodyweight exercises to more advanced equipment such as kettlebells and resistance bands.

Made in the USA The posters are proudly designed and laminated in the United States of America, ensuring high-quality design and production standards. This also allows for faster shipping and delivery to customers within the USA.

Overall, the poster set offers a comprehensive range of workout options, all presented in a durable and high-quality format that is designed to withstand heavy use. With a focus on muscle targeting and a variety of exercise categories, the set is suitable for users of all fitness levels and interests.

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